Sunday, November 3rd, 2024
Niyama Yoga Philosophy Classes
St Clement, A4, JE2 6 St Clement, Jersey
Details
Introducing the Niyamas Join us in Caldwell Hall, St Clement, for a series of classes that blend Asana (movement) practice with an introduction to yoga philosophy. Suitable for all experiences with yoga, including beginners. The Niyamas are a set of 5 social disciplines that guide the moral compass to be at one with ourselves and others. Each weeks class will focus on a different Niyama. Option to book all 5 for £60, 3 for £38 or individual sessions at £14 each. All props, including mats are provided but feel free to bring your own if you prefer. The series is structured as follows: 03/11 - SAUCHA - Purity 10/11- SANTOSHA - Contentment 17/11- TAPAS - Self Discipline 24/11- SVADHYAYA - Self Study 01/12- ISHVARA PRANIDHANA - Devotion Feel free to email any questions to Shannon at [email protected] Artwork by moonmuseartprints