May 3, 2025
Live Fuller With Mindfulness
Transform Together Fitness, Longueville Road, St Saviour, Channel Islands, JE2 7, Jersey, Jersey, Channel Islands
Details
The Gym For People Who Don’t Like Gyms Friendly Group Personal Training in Jersey Join us for a 90-minute introduction to life of practising mindfulness with the amazing Tina Hesse. Tina has worked on a personal path of self-awareness, self-compassion and self-love since her teens and recognised very early on that a need to explore the self and undertake personal development was an essential and integral part of life's journey. As a coach, Tina is passionate about the promotion of wellbeing across all age groups, advocating for the concept of self-care to support the self and others. "Mindfulness is an adventure into being, rather than doing."
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