Barefoot connection

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Barefoot connection - with Megan Whittaker, The Island Yoga Project Take a step back from the rush of daily life and reconnect with nature through the grounding experience of walking barefoot. Join Megan, our movement and mindfulness expert, on a sensory walk that encourages you to slow down and tune into the world beneath your feet. As you move across the varied landscapes of St Ouen’s Bay, you’ll rediscover the restorative power of barefoot walking - enhancing balance, circulation, and your connection to the land. A chance to pause, breathe, and simply be. Megan is an entrepreneur, yoga teacher and founder of The Island Yoga Project and HotPod Yoga Jersey. She brings energy, insight and calm – both on the mat and through her locally owned café. Movement meets mindset. Find Megan Whittaker here: facebook.com/yogawithmeganwhittaker Meet in the car park opposite Jersey Pearl where the ice cream van is normally parked. Bus 22. Duration: Allow 1.30 hours. Difficulty: 🔵⚪⚪⚪⚪ A gentle, sensory walk on varied natural surfaces. Suitable for all, but expect some uneven terrain. Barefoot walking is encouraged, but bring comfortable footwear as an option. Bringing a towel or yoga matt. And also please leave your dog at home. For other guided walks available, go to: jerseynationalpark.com/walkinthepark

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